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When your dad gets a new toy …this is Friday Night Fun. #carlift #detailedlife

February 9, 2019

Eat ur greens, friends! This is a yummy kale + spinach + 🥭 smoothie! I add protein powder and a little oatmeal to help me stay full :). #foodisfuel #foodismedicine #healthandwellness

April 30, 2020

Just finished up a CPR class! Adding more to the schedule for March and April.

March 11, 2016